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Jen Sherwood
- Mar 1, 2021
I Don't Cry EVERYDAY Anymore
I was chatting with a friend about how she’s managing the pandemic with two elementary school kids, a newborn, & a puppy. Her response… I...
Jen Sherwood
- Feb 25, 2021
DO More to Feel Better
Rose couldn’t relax this weekend because she needed to clean out her bathroom cabinet. You might be thinking...in what world is a...
Jen Sherwood
- Feb 19, 2021
Why NOT you?
A friend’s husband used to tell her “you’re a nicer person when you go to yoga” 😄 Do you know that feeling? I sure do! An hour away from...
Jen Sherwood
- Jan 12, 2021
A Simple Tool to Navigate Crisis
Our reserves were tested in 2020 & this past week has added another layer. How are you holding up? I haven’t found anyone who wasn’t...
Jen Sherwood
- Sep 4, 2019
How Does that Help?!
My 19-year-old daughter moved to Orlando just about a week ago. As I write this, Hurricane Dorian is heading in that direction. She, like...
Jen
- Apr 1, 2019
It's Too Much
I have a friend who utters out loud “it’s too much” when she’s feeling overwhelmed. The look on her face shows it all, she is juggling...
Jen Sherwood
- Dec 14, 2016
Living In Conflict
A friend shared that over Thanksgiving she decided to just enjoy the weekend with her adult son. Her entire agenda consisted of time with...
Jen Sherwood
- Nov 9, 2016
Intentional Bliss, Even During the Holidays
I was lucky enough to spend last weekend in beautiful Carmel, California helping my good friend Lisa Broesh-Weeks run her “Happiness...
Jen Sherwood
- Jun 9, 2015
Responsibility
It is becoming clearer and clearer to me that I spend too much time in my head, chasing random thoughts rather than being in the present...
Jen Sherwood
- Jun 2, 2015
Stewing In My Own Juices
Originally posted February 2015 Stewing in my own juices, that phrase is so visual for me. I can see broth bubbling in a pot with...