My friend Karen was the poster child for a type A, overachieving, people pleaser. She never spoke out and did exactly what was expected...

Most of what we are afraid of hasn't happened yet or isn't happening to us in this moment. Let's take COVID-19 for example. Most of us...

What stops you from going after your dreams? I asked this in my Facebook group recently. The responses ranged from not feeling good...

"Fitting in is about assessing a situation and becoming who you need to be to be accepted. Belonging, on the other hand, doesn’t require...