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Jen Sherwood
- Aug 28, 2022
Stop Shoulding All Over Yourself with Dr. Jerrica Dodd
Meet Dr Jerrica Dodd. Dr. Dodd is a pharmacist, an entrepreneur, a coach, and a leader. She's been a pharmacist for 24 years. She is the...
Jen Sherwood
- Aug 28, 2022
How to Build Stress Resilience - Why Mindfulness Stopped My Stress Spirals
My friend Hailey gets her best ideas in the shower. You know what my mind does in the shower? It RACES. 🙄 My thoughts are like a pinball...
Jen Sherwood
- Aug 21, 2022
Are You Resentful of the Life That’s Taken Over Your Needs?
What’s the emotion underneath the feeling of being pulled in too many directions for you? Is it frustration or maybe irritation? Are you...
Jen Sherwood
- Aug 14, 2022
How a Transformational Retreat Will Change Your Life
Have you ever been the last person standing at the baggage carousel NOT seeing your suitcase? That was me in Cancun after a red-eye...
Jen Sherwood
- Aug 7, 2022
How to Confront Guilt When You Aren’t Doing the Things You “Should”
You’re at the beach on vacation, on paid time OFF & thinking about what you could be getting done… Maybe you’re telling yourself you...