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Jen Sherwood
- Sep 30, 2021
How to Advocate for Yourself - Even if You Hate Conflict
Your mom’s opinion matters to you. So does your best friend’s. But, what happens when they don’t agree with you? Do you second guess...


Jen Sherwood
- Sep 14, 2021
Why I Couldn't Trust Myself To Keep My Own Promises
I can’t trust myself to have cookies in the house. I’ll sign up for that course & I’ll never finish it. I keep meaning to eat better. How...


Jen Sherwood
- Sep 7, 2021
How I Stopped Creating Unobtainable Expectations for Myself
I was terrified of someone figuring out that I didn’t have my shit together. Because everyone else did. In my mind having your shit...