- Oct 14, 2020
Whose Business are YOU In?
I shared with a client recently that I don’t attend back to school nights at my kids’ high school anymore. She was surprised that I don’t...
- Apr 1, 2019
It's Too Much
I have a friend who utters out loud “it’s too much” when she’s feeling overwhelmed. The look on her face shows it all, she is juggling...
- Jul 20, 2018
What Are You Telling Yourself?
Ever wonder why you feel a certain way? The internal dialogue can sound like “what the hell is wrong with me” or “why am I so upset?” or ...
- Jan 31, 2018
There's Not Enough Time
How many times have you told yourself that there isn’t enough time? It is a thought that runs on a constant loop in my mind. It leads to...
- Jan 12, 2018
Why Are We So Cruel to Ourselves?
When toddlers play together it is a no holds barred fun fest. It doesn’t matter who is there, kids will walk right up to one another and...
- Aug 11, 2017
Everything I Do is Wrong
My inner critic is strong ya’ll. If you don’t know what I’m talking about, the inner critic is the voice in your head that says nasty...
- Oct 13, 2016
Onions and People; We Both Have Layers
When I introduce myself before a talk or at a meeting I usually describe myself as a recovering people-pleasing, perfectionist, good...