Have you ever made yourself busy because you didn’t want someone to think you were lazy? I have (raises hand sheepishly). Isn’t it funny...

My 19-year-old daughter moved to Orlando just about a week ago. As I write this, Hurricane Dorian is heading in that direction. She, like...

It would have been so easy to say “no.” I wanted to go but a part of me said “not you”. I had spent a lifetime telling myself a story...

If you've been around here for a bit, I'm sure you've heard me say that I'm a recovering people pleaser/perfectionist. “Recovering” means...

My inner critic is strong ya’ll. If you don’t know what I’m talking about, the inner critic is the voice in your head that says nasty...

Where are you hiding? What are you hiding? These aren’t questions people generally ask themselves (unless you live in the coaching...