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Jen Sherwood
- Jun 26, 2022
Gaining a Whole New Perspective on You and Your Body
Have you ever stood in your room with a pile of clothes at your feet because NOTHING was right?! New Year’s Eve 2014 I wanted to look...


Jen Sherwood
- Jun 19, 2022
How to Stop the Dread Cycle and Embrace What You See in the Mirror
When you look in the mirror does it sound something like… Oh damn those wrinkles are deep! I look so old. Ugh, the flap above my bra...

Jen Sherwood
- Jun 16, 2022
How to Break Free From Feeling Stuck and Open Yourself up to Possibilities
I love the movie A Christmas Story. I know it’s June, but stay with me. Do you remember the scene when Flick is triple dog dared into...


Jen Sherwood
- Jun 12, 2022
Are You Holding Yourself Back Because You’re Terrified of Being Judged?
You know what really friggin' chaps my hide??? When I see a woman bite her lip & hold back because she’s afraid it’s a stupid idea. Or…...