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Jen Sherwood
- Jan 29
What’s Next After “Happily Ever After” - How to Find Your Motivation Again
How long have you felt meh? Stuck? When we were younger there were these almost pre-prescribed goal posts for women: Go to college....
Jen Sherwood
- Jan 15
Reframe Your Thinking - How Your Critical Thoughts Are Holding You Back
I used to have a belief that I sucked at numbers. Math was not my friend. I would shut down in money or tax discussions. Hell it even...
Jen Sherwood
- Jan 9
Stop the Push and Embrace the Process - How to Feel Your Emotions and Lessen the Overwhelm
Have you ever been disappointed in someone you love? What does it do to you? How does it feel in your body? My guess is you haven’t...
Jen Sherwood
- Jan 2
Confronting Our Fear of Judgement - And Getting the Help You Deserve
I'd bet money that you'd drop everything if a friend needed help. But, what happens when YOU need something? Do you google? Muddle...