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I worked my ass off to create the “perfect” life, but could never quite get there.
No amount of beating myself up led to a smaller pant size, the perfect relationship, or a dream career.
Believe me, I’VE TRIED.
And if it worked, we’d all have what we want already.
Hey, I’m Jen Sherwood, and I learned the hard way that we can’t berate or second guess ourselves into a better life.
I realized there is NO perfect, and in the process, I bent myself into a pretzel to make everyone happy (except me).
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Spent countless hours trying to prove myself in my career
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Felt paralyzed by fear of judgment or making the wrong decision
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Was beaten down by an inner critic that showed NO mercy.
All of this while I actually HAD the life I wanted, I just couldn’t see it.
I don’t want another woman to suffer the way that I did.
That’s why I left a 20+ year career as a pediatric audiologist & became a certified coach, speaker, and women’s group & retreat leader.
I’m passionate about helping women find their way out of ‘meh’, because life is too damn short to live there.
I have a master's degree in audiology (hearing science).
Working in both clinical settings & in a statewide program that served underprivileged children, I honed my skills for hearing what moms & families really needed, but weren’t able to articulate or acknowledge.
I bring my ability to hear what’s NOT being said to every consult, coaching session, & event.
It’s one of my superpowers!
When you’re OVER the over-doing, over-worrying, & over-efforting, I can help you create a life you LOVE...
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Not just tolerate.
Create Room to Breathe
Self-Pace Workshop
You need a break from everything that’s draining your energy. I’ve got you.
Download this FREE on-demand workshop: The Top 3 Things Exhausting You & How to Overcome Them.
Walk away knowing how to identify the energy sucks in your life AND learn simple steps to rein them in.
Find Space For You
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Women's Group Coaching
Moving through “being OVER it” is a hell of a lot easier when you have others alongside you.
This is why I created The GC: a monthly membership to support women who want REAL-real connections, real conversations, & where they can be real without fear of judgment or criticism.
Make Changes NOW
1-on-1 Private Coaching
The “Meh” has gone on long enough & you’re sick of waiting for things to get better.
When it’s time for a change NOW, 1:1 support is the way to go.
You really can be happy without blowing up your life. I promise.
