- Nov 27, 2022
Navigating Holiday Expectations - And Learning to Be Confident in Your Choices
I love to get into the “why” behind what my clients are doing. What’s the motivation? What’s driving their behavior? When they’re...
- Nov 20, 2022
How to Cut Yourself Some Slack and Destress for the Holidays
Somehow the holidays became a chore. They’re often stressful, rushed and NOT about enjoyment. When tensions are high from family...
- Nov 6, 2022
Learning to Stop Making Decisions Out of Fear of Disappointing Others
I often introduce myself at work related functions like I’m at a 12-step meeting: “Hi, I’m Jen a recovering people...