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The over-thinking, over-doing, over-worrying, & over-efforting.


I’m your host Jen Sherwood and I’ve been there. A long-time people pleaser and good girl who felt like everyone and everything had to come first – usually leaving nothing for me except exhaustion and the feeling that I wasn’t making anyone happy – most of all myself! It doesn’t have to be that way. You can live a life you LOVE on your own TERMS. You’ll hear how lots of others have stopped shoulding all over themselves and started saying yes to what works. Join me and the other amazing women and create a life that works for you, filled with fun and joy without the guilt and stress. It may sound like a dream, but I promise it’s possible. Let me show you how.

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