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Jen
- May 29, 2018
You Can't Simultaneously Be Mindful and Worried
A legacy of worry is what I come from and have written about before (to access that, click here). You can imagine then that as my oldest...
Jen Sherwood
- May 18, 2017
Then Came the Diagnosis
I shouldn’t have been surprised, I was originally diagnosed in 2010. After a crazy rash appeared on my legs and blood work indicated...
Jen Sherwood
- Jun 9, 2015
Responsibility
It is becoming clearer and clearer to me that I spend too much time in my head, chasing random thoughts rather than being in the present...