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Embracing Your Body This Summer


It’s summer & that means sleeveless tops, shorts, & swimsuit season.


How do you feel when you think about it? 🥴


Great? Great!


But, if you’re like a vast majority of women, the idea of dawning these items or god forbid having to try them on in a dressing room brings up all kinds of choice words for ourselves. 🙄


I could share the kinds of things I or my clients have said to themselves, but you know how you talk to yourself. And I don’t want to introduce any language to your inner critic that’s potentially more harsh than what you already say!


I can remind you of how it makes you feel…


Worthless.


Disappointed.


Ashamed.


Angry.


Mean.


Sound familiar?


The way you talk to yourself leads to these feelings.


Words matter.


And I GUARANTEE you that berating yourself never leads you to feeling good.


It’s time to make friends with your body exactly as it is.


I know you don’t believe me.


I know you don’t think it’s possible.


But, it is.


And I can help you.

Join me in The GC this month where I’ll be teaching ways to learn to love or maybe even just like your body a little more.


Think of what a BIG difference a LITTLE shift in how you talk to yourself could make.


How do you want to experience this summer, berating and beating yourself up?


Or maybe just being a little bit kinder?


Join me LIVE inside The GC tomorrow 7/12 at 5:15PM (PST) for “How to love your body…or at least be a little kinder”. All calls are recorded - don't worry if you can't make it!


I’ll teach you tools that you can put into practice right away that will make this summer a different experience.


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