What the hell does self-care even mean?! And who has time for it??? Have you thought that as you scroll through yet another meme on...

I was listening to a podcast when the host said that perfectionists are secretly not humble. What the what?! If you've been around here...

If you could change one thing right now what would it be? I asked this in a social media post recently and the number one response was......

I love me a “hot damn” moment. In my book, that is when a client hits on a big a-ha, stands up for themselves or faces something they’ve...