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When the Holidays Don't Feel Merry

I first published this article in December, 2014 and re-released it last year. The reader response was so strong that I've decided to share it every December... This time of year can feel like magic. I love seeing the lights and decorations everywhere. The weather begs for time by a fire and a warm beverage. It is both a time to cocoon and recharge and a time to connect with friends and family. But, it can also be a time of stress and sadness. Missing loved ones, not having the kinds of relationships you wish you had, not having achieved a goal or using the end of the year as a measure of mortality are all examples of a myriad of stress triggers at this time of year. The best way to get thro

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© 2017 by Jennifer Sherwood Coaching