YOU'RE SO OVER IT.

The over-thinking, over-doing, over-worrying, & over-efforting.

Let’s stop that shit from running the show & live life on YOUR terms

with 3 simple steps laid out in 3 bite-sized videos.

Get Relief Right Now

Does this sound familiar?

Right now, everything feels….meh.

You’re tired of the exhaustion & frustration and wish the world would

stop spinning for a second so you could catch your breath.

So they can…

➡️ Quit trying so hard.

➡️ Stop feeling like everyday requires a nap.

➡️ Have a life you no longer TOLERATE - and one you ENJOY.

When you’re ready to stop feeling OVER it all
and start creating a life that FEELS good - right now….

Without divorcing your husband, moving to Bali, or kicking your kids out…

I HELP WOMEN GO BEYOND WHAT SEEMS POSSIBLE
RIGHT NOW & DESIGN A LIFE THEY LIKE...
AND EVENTUALLY LOVE.

Let’s talk about how we can move toward a life you LOVE - safely, easily, simply. There are three ways to work with me depending on where YOU are:

Create Room to Breathe

Self-Pace Workshop

You need a break from everything that’s draining your energy. I’ve got you.

Download this FREE on-demand workshop: The Top 3 Things Exhausting You & How to Overcome Them.

Walk away knowing how to identify the energy sucks in your life AND learn simple steps to rein them in.

Find Space For You

Women's Group Coaching
Moving through “being OVER it” is a hell of a lot easier when you have others alongside you.

This is why I created The GC: a monthly membership to support women who want REAL-real connections, real conversations, & where they can be real without fear of judgment or criticism.

Make Changes NOW

1-on-1 Private Coaching

The “Meh” has gone on long enough & you’re sick of waiting for things to get better.

When it’s time for a change NOW, 1:1 support is the way to go.

You really can be happy without blowing up your life. I promise.

Enroll in Workshop

Join The GC

Learn More

FEATURED IN:

Hey, I’m jen sherwood.

I help women end the over

thinking

doing

worrying

giving

proving

efforting

yesing

So you can live a life you LOVE on your own TERMS where you get to…

Say no without guilt.
Have a conversation with your partner instead of snapping out of frustration.
Leave an email in draft & not worry about it all night.
Make it to the weekly yoga class you’ve been trying to get to without everyone else’s demands derailing you.
Enjoy yourself at social functions without replaying every conversation in your head later.
Feel seen & heard.